Force and Mobility
Classes that promote muscle strengthening, increase flexibility and help prevent and correct postural changes.
Book Class
Group Classes
Supercharge your fitness and wellness experience with the energy of our group classes, where motivation becomes a shared experience.
Our offering
Cardio Strenght
Classes focusing on strength and improving breathing capacity, giving you a boost of energy for the rest of the day.
Cardio
Transform your exercise routine with our dynamic group classes, bootcamp and high-intensity workouts, heart-racing cardio sessions and workouts that tone and challenge limits.
Book visit
High Intensity
High-intensity classes that work on strength, cardiovascular capacity and improving body composition. Take advantage of the opportunity to train outdoors to decompress from your busy day-to-day life.
Book Class
Holistic
Find harmony, strength, balance and lasting well-being through our group classes – positive vibes that stay with you long after the class.
Book Class
Dance
Dance classes in various styles for all ages. From Argentine tango to contemporary dance or a mix of different styles, you’ll be able to have fun to the sound of music.
Book Class
Pre & Post Partum
Classes focused on pre and post-natal preparation, strength and endurance work.
Book Class
Pilates
Classes with a holistic exercise method that develops strength, balance and flexibility through controlled movements and breathing. It promotes better posture, tones muscles and physical and mental well-being.
Book Class
Force and Mobility
Classes that promote muscle strengthening, increase flexibility and help prevent and correct postural changes.
Book Class
Cardio Strenght
Classes focusing on strength and improving breathing capacity, giving you a boost of energy for the rest of the day.
Cardio
Transform your exercise routine with our dynamic group classes, bootcamp and high-intensity workouts, heart-racing cardio sessions and workouts that tone and challenge limits.
Book visit
High Intensity
High-intensity classes that work on strength, cardiovascular capacity and improving body composition. Take advantage of the opportunity to train outdoors to decompress from your busy day-to-day life.
Book Class
Holistic
Find harmony, strength, balance and lasting well-being through our group classes – positive vibes that stay with you long after the class.
Book Class
Dance
Dance classes in various styles for all ages. From Argentine tango to contemporary dance or a mix of different styles, you’ll be able to have fun to the sound of music.
Book Class
Pre & Post Partum
Classes focused on pre and post-natal preparation, strength and endurance work.
Book Class
Pilates
Classes with a holistic exercise method that develops strength, balance and flexibility through controlled movements and breathing. It promotes better posture, tones muscles and physical and mental well-being.
Book Class
Become a member
Social, fitness and friends. If this sounds like something you would be interested in, join us.
Connect your experience
We are commited to make your life easier at all times. The new Club 7 app mirrors your in-club experience and lets you manage everything right out of your pocket.
– For members and non-members
– Book activies (group classes, crossfit or pool), courts (tennis and padel) and much more
– View fitness assessments
– Get access to exercises and workouts
– For members and non-members
– Book activies (group classes, crossfit or pool), courts (tennis and padel) and much more
– View fitness assessments
– Get access to exercises and workouts
